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Sunshine and Sentiments: How Summer Affects Your Mood – Does it bring you joy or misery?
As the days stretch longer and the sun shines brighter, summer brings a whirlwind of emotions that can tip the scales from joy to misery....

Leana
Jun 30, 20256 min read


Returning to HQ
Thinking about starting up face to face sessions again makes me feel like a bear waking up from hibernation. Maybe a cartoon bear,...

Leana
May 23, 20201 min read


Mental health - nature, our relationships, and the human spirit
I was fascinated while listening to Sue Stuart Smith and Jonathan Bate on the Andrew Marr radio 4 show Start the Week broadcast on 13...

Leana
May 7, 20205 min read
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