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Sunshine and Sentiments: How Summer Affects Your Mood – Does it bring you joy or misery?
As the days stretch longer and the sun shines brighter, summer brings a whirlwind of emotions that can tip the scales from joy to misery....

Leana
Jun 306 min read
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Returning to HQ
Thinking about starting up face to face sessions again makes me feel like a bear waking up from hibernation. Maybe a cartoon bear,...

Leana
May 23, 20201 min read
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Mental health - nature, our relationships, and the human spirit
I was fascinated while listening to Sue Stuart Smith and Jonathan Bate on the Andrew Marr radio 4 show Start the Week broadcast on 13...

Leana
May 7, 20205 min read
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