I must say, I’ve loved Facebook for many years. What I’ve noticed more in the last few years is the manageable (and not so manageable)...

As my flight to South Africa has been cancelled yet again, how can I be jolly? And as I’m sitting here typing, my heart wants this blog...

When life coaching first emerged as 'a thing', I felt very uncomfortable about it. The idea of coaching someone in life seemed almost...

Glad you asked! Your consultant can request that you attend a pre-operative evaluation. I'm always very reassured when a surgeon requests...

It’s quiet out here in my garden. It’s quiet, and it’s not quiet. Maybe it’s me that is quiet and not my surroundings. Eyes closed, face...

The question has been coming up all through the pandemic. When reflecting on the “new normal”, what have you been missing from pre-covid...

A major feature of times of change that often concerns people, is the accompanying uncertainty and subsequent disquiet that it can...

The covid 19 virus crisis puts at risk many aspects of our personal and working lives. In response, both immediate action and an unusual...

Thinking about starting up face to face sessions again makes me feel like a bear waking up from hibernation. Maybe a cartoon bear,...

I was fascinated while listening to Sue Stuart Smith and Jonathan Bate on the Andrew Marr radio 4 show Start the Week broadcast on 13...

Since the beginning of the coronavirus outbreak, daily, we have been tailoring our response to be consistent with Government and NHS...

Amongst the wide variety of issues that clients talk to us about at HeadScape Counselling, we are very privileged to hear and learn about...

I’ve recently decided to look at Anxiety through a different lens. But first, here’s a simplified breakdown of what happens when the...

As a business owner, I am registered with the ICO (Information Commissioners Office) which means I need to tell you what data I am...

This is often the first stumbling block for people considering counselling. It’s already a potentially daunting prospect to share your...