Leana and AndrewJan 101 minI just want to be happy!My mate @digitalwellbeingqueen and I were reflecting on the pressure humans put on the idea of happiness. We were having this...
Leana and AndrewSep 18, 20232 minGetting ahead of winter bluesI have the day off today. I quickly nipped to the supermarket, then go to my Pilates class, then tackle the garden. While in the shop,...
Leana and AndrewJun 15, 20234 minIdeas for gifts for Father’s DayA man who I’ll call Ian in order to protect confidentiality, thirty years of age, came to therapy every two weeks over a nine-month...
AnnieFeb 12, 20232 minIn the Month of Celebrating LoveValentine's Day is often celebrated as a day of love and affection, with couples exchanging gifts and spending time together. But for...