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Leana
Apr 24, 20222 min read
Planking my way through May for Cheshire Young Carers
I must say, I’ve loved Facebook for many years. What I’ve noticed more in the last few years is the manageable (and not so manageable)...
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Leana
Jul 24, 20212 min read
What are Plastic Surgery Pre-Operative Evaluations all about?
Glad you asked! Your consultant can request that you attend a pre-operative evaluation. I'm always very reassured when a surgeon...
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Leana
Jun 2, 20212 min read
Let's get present in the Here and Now
It’s quiet out here in my garden. It’s quiet, and it’s not quiet. Maybe it’s me that is quiet and not my surroundings. Eyes closed, face...
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Leana
Apr 16, 20212 min read
Spontaneity, come back!! I miss you!
The question has been coming up all through the pandemic. When reflecting on the “new normal”, what have you been missing from pre-covid...
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Leana
Nov 5, 20192 min read
Looking at Anxiety through a different lens
I’ve recently decided to look at Anxiety through a different lens. But first, here’s a simplified breakdown of what happens when the...
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